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Aware Naari Retreat

by Pia

Aware Naari Retreat

Embark on a transformative journey nestled in the mystic beauty of Fairfield,
Iowa. The Aware Naari Retreat is crafted for Indian women to explore holistic
wellness, embrace personal growth, and awaken the latent power within.

What's Included in Your Retreat?

Discover the Holistic Retreat Experience
Experience the transformative power of yoga, meditation, strength training, sound immersion, kirtan, and movement classes. Find your inner balance and rejuvenate your mind and body with Aware Naaris.
Career Coaching
Unlock your professional potential with soft skills overview, business startup guidance, and career development sessions. Gain valuable insights to excel in your chosen path.
Fairfield Exploration
Immerse yourself in the vibrant and spiritual city of Fairfield, Iowa – America’s most vedic and ayurvedic destination. Discover the wonders of this unique community, where ancient traditions and modern sustainability coexist in harmony.

Immerse yourself in the vibrant and spiritual city of Fairfield, Iowa – America’s most vedic and ayurvedic destination. Discover the wonders of this unique community, where ancient traditions and modern sustainability coexist in harmony.

Dive into the educational offerings of the renowned Maharishi School and Maharishi University, where students and faculty alike embrace the teachings of Transcendental Meditation. Witness the commitment to sustainable living through various initiatives and workshops that showcase the city’s dedication to holistic well-being.
Organic Plant-based Menu
Enjoy a delicious and healthy menu of locally-sourced, organic, plant-based meals. Our chefs carefully craft each dish to nourish your body and support your well-being. From hearty breakfasts to satisfying dinners, you’ll love every bite.

Indulge in an organic, locally produced, vegan, whole- food, and non-GMO menu. Nourish your body with delicious and nutritious meals that support your well- being.

Daily Yoga and Meditation for the Soul

1

Morning Asanas
Begin your day amid the tranquil ambiance with yoga asanas that attune the body, mind, and spirit— guided by our expert instructors.

2

Noontide Reflection
Embrace mindfulness through our midday guided meditation sessions designed to cultivate inner peace and clarity.

3

Twilight Calm
As dusk falls, partake in gentle restorative yoga to unwind and connect with the quietude of the night.

Empowerment Through Strength Training

Build Endurance
Challenge your limits with tailor- made strength training focusing on stamina and vitality.
Enhance Mobility
Learn techniques to improve body movement and flexibility through comprehensive motion classes.
Personalized Training
Each session is personalized by certified trainers to push your bounds, ensuring growth at your pace.

The Vegan Food Experience

1. Fresh Ingredients
Delight in meals prepared with the freshest local produce, celebrating the taste of health and nature.
2. Plant based nutrition
Indulge in wholesome vegan recreations of traditional delicacies, crafted for nourishment and pleasure.
3. Sustainable Dining
Experience dining that aligns with your values, leaving a light footprint on the Earth while nourishing the soul.

Sound and Music Immersion

Auditory Awakening
Awaken your auditory senses with a curated soundtrack of healing frequencies that encourage deep reflection and connection.
Harmonic Resonance
Let the vibrations of ancient chants and modern melodies resonate within, unlocking newfound energy and inspiration.
Rhythmic Escape
Submit to the rhythmic flow of music that elevates your spirit and harmonizes mind, body, and soul.
Career Development
Gain insights from successful women who have shattered glass ceilings and will share strategies for career advancement and overcoming workplace challenges.
Entrepreneurship
Discover the passion and perseverance it takes to start your own business with stories from female entrepreneurs who have turned dreams into reality.
Personal Best
Learn how to set and achieve personal goals with our speakers who specialize in self-improvement and motivational growth.

Community Circles for Growth

Connect
Forge meaningful connections with fellow attendees as you share stories, aspirations, and support in intimate group circles.
Reflect
Engage in reflective practices guided by experienced life coaches, designed to help you introspect and gain deeper self-awareness.
Transform
Transform insights into action with practical advice tailored to your personal journey and challenges.

Naari Coaches Q&A

Personalized Guidance
Seize the opportunity for personalized guidance during our interactive Q&A sessions with Pia and the experienced coaching team.
Collective Wisdom
Glean from the collective wisdom of the group as you share experiences and receive collaborative feedback.
Inspiring Stories
Harbor inspiration from stories of transformation and breakthrough, shared by fellow attendees and coaches alike.

One-on-One Coaching Sessions

Life Coach

Dive deep into your values and aspirations with a dedicated life coach, and create a vision for the life you desire.

Health Coach

Receive tailored advice to optimize your wellbeing from our expert health coaches, with strategies to maintain balance in a busy world.

Fitness Trainer

Design a workout routine that fits your lifestyle and goals with our certified fitness trainers.

Career Coach

Forge a strategic path for your professional journey with actionable insights from experienced career coaches.

Exploring Fairfield's Vedic Roots

1

Vedic Town Tour

Embark on a sightseeing tour of Fairfield, exploring its rich Vedic traditions and vibrant community life that make it a unique American town.

2

Maharishi School Visit

Experience the tranquility and innovative education at Maharishi School and University, where consciousness-based learning takes center stage.

Wellness Workshops

Nutrition Insights

Participate in workshops offering deep dives into nutritional science and holistic dietary practices that promote sustained well-being.

Lifestyle Practices
Learn lifestyle practices that foster  holistic wellness, personal harmony,  and environmental consciousness.
Sustainable Living

Take part in sessions focused on how to integrate sustainable living principles into your everyday life for a healthier planet and self.

What’s Included in Your Retreat

Accommodations

Your stay is inclusive of luxurious accommodations designed to comfort the body and soothe the mind in the serene environs of Fairfield.

Gourmet Meals
Indulge in a diet of sumptuous vegan meals that are as  nourishing as they are delightful, curated to  complement your wellness journey.
Local Excursions

Discover the local cultural and spiritual landmarks through tours that are bound to enrich your retreat experience.

Coaching

Experience holistic growth with spiritual, career, and life coaching designed to inspire progress and facilitate personal development.

Retreat Details

Join us for a transformative retreat from April 4th, 2025 to 6th 2025 (Friday
to Sunday). Arrive on Thursday night or Friday morning, and depart on
Sunday night or Monday morning.

 

Book now for $999 to secure your spot.
After February 15th, the price will be $1399.
Don’t miss out on this enriching experience!

Preparing for Your Journey

1

Pre-Retreat Checklist

Receive a comprehensive list of essentials to pack, ensuring you’re fully prepared to embark on your transformative journey

2

Travel Arrangements

Coordinate your travel plans with our dedicated team, who will ensure a seamless experience right from your departure to your arrival at the retreat.

3

A Warm Welcome
Look forward to a warm reception at Fairfield,  where you’ll be greeted with open arms and an  orientation to immerse you into the retreatʼs  ethos.

4

Local Transport, Food, Stay, Career Coaching and Life Coaching Included

Enjoy ORGANIC PLANT BASED food, stay at our cozy local hotel and see the city in our city tour van. You have experienced coaches to guide you through the day

Exclusive Retrospective

Days
0

Three days of immersive experiences designed to rejuvenate, inspire, and empower.

Coaches
0

Personal guidance from a team of five experts in life, health, fitness, and career coaching.

Women Circles
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Intimately small group circles promoting deep connections
and shared growth.
Moments
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A thousand moments of insight, laughter, and breakthroughs awaiting you.

Discover the Transformative Power of Our Life-Changing Retreat

Rejuvenating Yoga & Meditation

Start your day with revitalizing yoga and meditation sessions that nourish your mind, body, and spirit. Reconnect with your inner essence and find renewed energy and focus.

Vegan Culinary Adventure

Indulge in a delightful array of sumptuous vegan meals that not only tantalize your tastebuds, but also fuel your inner fire with nourishing, plant-based goodness.

Soothing Sound Immersion

Let the rhythmic and harmonious sounds of music and sound healing soothe your soul, guiding you on a transformative journey of self-discovery and inner peace.

Personalized Coaching

Unlock your full potential through transformative life and career coaching tailored to your unique needs and aspirations.

Gain clarity, direction, and

the confidence to embark

on your next chapter.

Fairfield, Iowa Vedic Cultural Immersion

Explore the rich spiritual and cultural heritage of Fairfield, a hub of ancient Vedic wisdom, and connect with timeless practices that will enrich your retreat experience.

Career

Gain clarity and direction on your professional journey through our specialized career coaching sessions.

Group Sessions

Embark on a transformative journey alongside like minded individuals, fostering deep connections and shared growth.

Group Circles

Participate in intimate group circles that promote meaningful discussions, mutual understanding, and collective empowerment.

What's Included in the Retreat Cost?
The retreat cost covers your accommodations, all meals, local sightseeing transportation (van or coaches), and access to all group activities and workshops led by our expert coaches.
What's Not Included?

The retreat cost does not cover your travel or airfare to and from the retreat location.

How to Get to Fairfield, Iowa

Fairfield is easily accessible by air and road. Hereʼs how you can reach us:

By Air:

The nearest major airports are:

  • Cedar Rapids Eastern Iowa Airport (CID) – Approximately 90 miles away (1.5-hour drive
  • Des Moines International Airport (DSM) – Approximately 120 miles away (2-hour drive)
  • Quad City International Airport (MLI) – Approximately 120 miles away (2-hour drive)

 

By Car or Cab:

From the airport, you can rent a car or book a cab for a comfortable ride to Fairfield. We recommend using ride services
like Uber, Lyft, or local taxi companies. Private shuttle services may also be available for group travel and we can
arrange those for you.

If you’re driving, Fairfield is conveniently located off Highway 34, making it accessible from major routes across the
Midwest.

For assistance with travel arrangements, feel free to reach out to us at pia@awarenaari.com.

Frequently Asked Questions

Everything you need to know about your Aware Naari Retreat experience.

How long is the retreat and what's the schedule like?
The retreat is an immersive three-day experience designed to transform your mind, body, and spirit through various wellness activities and workshops. The schedule includes dedicated downtime for reflection, relaxation, and personal exploration.
Do I need prior experience and what should I bring?

No prior experience is required for yoga or meditation. Our expert instructors will guide you through all practices,
making them accessible for beginners while offering variations for more advanced participants. We recommend
bringing comfortable clothing for yoga and meditation, walking shoes, a journal, and any personal items you may
need. A detailed packing list will be provided upon registration.

What facilities and meals are provided?
Free parking is available at The Raj. All meals are plant-based, organic, and non-GMO, with accommodations available for various dietary restrictions and allergies. Please inform us of your specific dietary needs during registration.
Can I book additional services?
Personal coaching sessions can be arranged directly with our coaches during the retreat at an additional cost. For spa treatments, you can book rejuvenating Panchkarma massage and luxurious spa treatments at the Raj Healing center by securing your spot 5 days prior to the retreat.
What is the cancellation policy?
Cancellations made by March 15th, 2025, will receive a 50% refund. Cancellations after this date are non-refundable.

INQUIRE TODAY!

Don’t miss your chance to experience the life-changing transformation of our Aware Naari Retreat. This immersive three-day journey is designed to rejuvenate your mind, nourish your body, and empower your spirit. Discover the profound impact of our personalized coaching, nourishing plant-based cuisine, and uplifting sound healing. Take the first step towards unlocking your full potential – inquire now to secure your spot in this exclusive retreat

Inquire now

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